fun, engaging Health & Wellness for P.E., the classroom, and home!

Follow along workout, yoga, and meditation videos for the gym class, classroom, and living room.


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Welcome to Work. Play. Train. Kids! Here you will find workouts, yoga, Happiness Practices, classroom breaks, and everything else for the pint-sized athlete in your life to lead a happy, healthy life and develop health and wellness habits that will serve them for the rest of their lives. Take a look around, test out some of our sample videos, and have an awesome and active day!

By purchasing one of our school memberships, you are providing a school in need the gift of workouts, yoga, and mindfulness tools!